The Reconnection Journal

You are here because somewhere along the way, you disconnected from parts of yourself. Your truth, your voice, your needs, your calm.

This journal is a gentle space to slow down, reconnect to yourself, and begin uncovering the subconscious beliefs and emotional patterns that may have shaped how you see yourself, your life, and what feels possible for you.

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A Gentle Journey Back to Yourself

Self Reflection

Slow down and reconnect to your thoughts, emotions, needs and inner truth.

Pattern Awareness

Begin uncovering the subconscious beliefs and emotional patterns shaping your life.

Reconnection

Start to return to the version of you that feels calm, grounded, aligned and fully yourself.

Hello!

I'm Elaine @ The Lighthouse Hub

A little about me

I know what it feels like to look capable on the outside and know something is not right on the inside.

For over two decades I worked in the corporate world coaching and leading teams, holding space for people to finally say what they had never been able to say out loud. I was good at it. And somewhere along the way I was slowly losing myself in it.

Until my body said no.

That breakdown became the breakthrough. I found Belief Coding, went through the process myself, and everything shifted. I became accredited, left the corporate world behind, and stepped into the work I was always here to do. I combine my coaching experience with the powerful tool of belief coding.

I have over 22 years of experience working in a person centred, trauma informed way. I am also a Mental Health First Aider. But more than any of that, I am someone who has done this work from the inside out.

Now I travel the world with my family. Life feels like mine.

I help people who know there is more available for them in life. Through coaching, deep questioning and Belief Coding® I help them clear the beliefs that have been quietly shaping what feels possible, so they can fall in love with their life. Aligned in their relationships, their work, their purpose and their freedom

I am not here to fix you.

I am a lighthouse. I shine so you can find your way home.

Unsure where to begin your journey? Share what is going on for you.

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